BASKETBALL - MIDDLE SCHOOL
Overview
Summit Academy Basketball provides a premier development program for 6th to 8th-grade student-athletes who are serious about taking their game to the next level. Combining elite basketball training with a strong focus on academics and personal growth, we create a collegiate-style environment where players develop the skills, discipline, and mindset needed for long-term success on and off the court.
Our year-round program includes intensive skill development, position-specific training, strength and conditioning, and basketball IQ sessions. With tailored training schedules and small, focused groups, we ensure every athlete receives personalized attention and support to maximize their potential.
At Summit Academy, our mission is to prepare student-athletes for high school basketball and beyond by building confidence, fostering leadership, and instilling a commitment to excellence in every aspect of their journey.
Athletic Development
At Summit Academy Basketball, athlete development goes beyond the court. Our comprehensive approach integrates strength and conditioning, sports medicine, and nutrition to help student-athletes achieve peak performance and long-term health. By focusing on building resilient, well-rounded athletes, we prepare them to excel in basketball and life.
METHODOLOGY
Summit Academy Basketball emphasizes consistent, long-term development through a structured, progressive training model. Our methodology ensures that every student-athlete receives personalized attention while developing the skills and knowledge necessary for success on and off the court.
CORE VALUES
● Comprehensive skill development focusing on shooting, ball-handling, defense, and basketball IQ.
● Position-specific training tailored to individual roles and strengths.
● Progressive strength and conditioning programs to enhance performance and prevent
injury.
● Mental toughness and leadership training to build confidence and resilience.
Strength & Conditioning
● Speed, agility, and explosive movement.
● Endurance and conditioning for sustained performance.
● Strength, power, and injury prevention.
● Flexibility, mobility, balance, and core stability.
SPORTS MEDICINE
● Preventative and corrective exercises.
● Injury evaluation, recovery, and return-to-play protocols.
● Physical therapy and movement quality assessments.
● Holistic injury management strategies.
NUTRITION
Everyday nutrition tailored to athletic demands.
● Pre- and post-competition fueling strategies.
● Hydration techniques and energy balance education.
● Supplement guidance and travel nutrition planning.
School Year 2025-2026
Please contact Galen Harkness for more information.
gharkness@ridertownusa.com